Services

Intake/Goal Development

Moving Forward Therapy starts with a thorough intake. This gives an accurate picture of your current situation. With this information and your assistance, goals and a treatment plan are developed. You and your therapist will use this to measure progress.

Ongoing Evidence Based Therapy

This is where the healing begins. At a predetermined interval you will be seen by your therapist. In session the therapy techniques most appropriate for you will be implemented by a skilled and well qualified clinician. Work toward your goals with the assistance of a well trained professional.

Assessments and Evaluations

Other types of assessments and evaluations are offered. Call to find out more.

Evidence Based

The term has been used several times on this website, but what does it truly mean? This refers to treatments which have been thoroughly researched and are proven to be successful.

Experience

We are experienced in working with the following:

What We Offer

Methods of Treatment

Some of the therapies which your therapist might use are as follows:

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy is a form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment.

EMDR

EMDR

EMDR is a structured therapy that encourages the patient to focus briefly on a memory while simultaneously experiencing bilateral stimulation, which is associated with a reduction in the vividness and emotion associated with negative memories

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy

Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life.